Red Meat that is Healthy

Can you imagine being able to eat red meat again without any guilt? Imagine that this red meat is lower in fat than beef, turkey, chicken, fish, and even ostrich. Imagine that this red meat is higher in protein than beef. Imagine that this red meat tastes wonderful.

Well, imagine No More. There is indeed such a meat - It's Buffalo Meat. I was watching the Asian Food Channel not too long ago, and they featured this restaurant in US that made Buffalo steaks, Buffalo burgers etc... at first i went "Ewwww", but then all the people who ate it said, it tasted just like beef and they couldn't tell the difference. They also flashed the nutrition facts of buffallo meat, and its higher in Protein than Beef (for all those body builders who are looking for more protein in their diet) and less fat than even skinless chicken (for all those who want to eat red meat without the additional baggage). All the taste, without any of the guilt. Of course when i heard all this info, i was like... that's great news, but we will never see it in Malaysia, so what's the point.

And just last week, i was surprised to see the Giant near my house selling Buffalo Meat from India. The price averages around RM 10 for a Kilogram so its still pretty affordable. To all the Hindu's out there... its "halal" for you to eat. So you are no longer stuck to just mutton when it comes to red meat. Try it out and see. I made some burger patties out of mine, but i overdid the salt and some of the spices. So let me refine the recipe before i post it up here for you guys.

Below are the nutrition facts of Buffalo meat (per 100 grams serving) compared to all the other meats.

Look forward to hearing your comments on this wonder meat, especially if you have tried it.