Monday, 28 April 2014

Green Monster Fat Burner � Low Galore



Green Monster Fat Burner � Low Galore

This soup is really a winner when it comes to losing or maintaining  your weight. It�s not like your typical soup that  makes you hungry in a short while. This soup is not only nutritious but also low in calories with about only  70 calories  per  average soup bowl.  

Now when you get that deep hunger feeling in the pit of your stomach   and you want something really filling that will last for a few hours, but also  will give you the energy to last the day, this is the one of choice.  Go ahead a make a lot of this Soup  and  put them into a few  serving size containers  and freeze them, for in this way you will always have them at hand.


I hope you enjoy this soup as much as I enjoyed making the video. Please keep me up dated on your  diet�:) 

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Recipe;

1 Med. - Zucchini 
1 Med. - Leek
2 to 3 Cloves - Garlic 
2 Tbsp. - Olive oil
1 Tbsp. - Veggie stock
100 Grams - Frozen Spinach 
2 to 2 1/2 Cups - Water


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Keep on the zucchini skins for that's where a lot of the vitamins are and it increases the fiber in the soup.  









Now on the video I used a low sodium veggie stock, but you can use really any stock of your choice. 

Also if you can take the heat add some chilli powder to help increase your metabolism to help further in the fat burning process.








Go ahead and add all the spinach you want at this point, after all this is your soup. Frozen spinach or fresh, it your  soup and enjoy. 
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 Green Monster Fat Burner � Low Galore
 Video


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