Scientists , doctors, nutritionists and our wise grandmother , everyone knows about the benefits of the popular celery plants . It is used in soups, side dishes , salads. But especially , I want to highlight the benefit of its juice and bring the best recipes with celery juice . First , let us consider in the plant : isolated leafy varieties stemmed varieties and varieties of root . All three species are very useful and suitable for a healthy diet and weight loss .And so you would benefit from the use of celery juice ?he :
� Enhances mental abilities !� cleans the blood !� Improves digestion !� Strengthens the immune system !� Enrich your body with vitamins A, B , C, salts , calcium, potassium and phosphorus.� Contribute to toxins.� Supports and strengthens your hair .� Improves eyesight.Hopefully , in the use of this drink you have seen . Here are some useful and simple recipe.Juice of beets and celery :You need:
� two large carrots� lemon juice (a teaspoon )� one small beets� One stalk of celeryWhat to do:
1. carrots and beets are cleaned from the skin (since it is in the skin , contains many nutrients , it is recommended vegetables and rinse well rubbed with a stiff brush , but do not remove it completely )
2 . Cut slices of carrots and beets in a juicer with celery (just can omit everything in a blender and get healthy smoothie with beetroot and celery )
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